http://iloveniqab.heavenforum.com/weight-loss-f72/-t1.htm Sat, 10 Jan 2009 05:11:52 GMT 10 http://i75.servimg.com/u/f75/13/35/13/71/hijab10.jpg http://iloveniqab.heavenforum.com/weight-loss-f72/-t1.htm http://iloveniqab.heavenforum.com/weight-loss-f72/high-fibre-diet-supports-weight-loss-t365.htm Ithar High Fibre Diet Supports Weight Loss Filed under: Weight Loss Thursday, December 11 2008 - by SoundHealth Increasing your intake of fibre-rich foods you could boost your overall health and increase weight loss results. Research carried out at Tufts University in Boston shows people who eat more dietary fibre consume less calories and lose more weight that those whose diet is deficient in fibre. Fibre is available to the body in two forms: soluble and insoluble. Soluble fibre ... Weight Loss Sat, 10 Jan 2009 05:11:52 GMT http://iloveniqab.heavenforum.com/weight-loss-f72/high-fibre-diet-supports-weight-loss-t365.htm#372 http://iloveniqab.heavenforum.com/weight-loss-f72/high-fibre-diet-supports-weight-loss-t365.htm